10 Reasons Why the Mediterranean Diet is Good For You
Low in Saturated Fat
Physicians and nutritionists the world over all agree that a
diet that is high in saturated fat can have very negative
consequences on a person's health and wellbeing. Indeed, a diet
that is high in saturated fat can cause a person to suffer... ...
Alzheimer's Disease A Prion?
You may be wondering what a prion is and why you should care. Well, your ears might perk up a lot if you hear the words - 'Mad Cow Disease'. That disease is caused by a transmissible prion. Prion related diseases have been recognized for years. However, until recently we did... ...
Avoid Fats, Meat And Meat Foods To Control Diabetes
Fats The excessive use of fats has been linked to development of diabetes. A recent study at the University of Colorado Health Science Center, USA found that intake of an extra 40g of fat day increases the chances of developing diabetes by three times. Fat rich diet,... ...
Fat - The Truth About Fat and Health
Eat a low-fat, low-cholesterol diet." Has been stated by many in
the diet community as a way to prevent disease and be healthy.
Most of us have heard this phrase however is misleading.
The total amount of fat in the diet, whether high or low, isn't
however directly... ...
Prostate Cancer: Why Eating Well Is The Best Defense?
No other human organ is as susceptible to cancer as the prostate. Each year, an estimated 209,900 American men are diagnosed with the disease, making it the most prevalent form of cancer in the United States. Although lung cancer claims more than twice as many men’s lives each... ...
Red meat consumption doubles risk of colon cancer, says study; is it time to go vegetarian yet?
Mike Adams the Health Ranger discusses colon cancer and other risks to the human body associated with red meat consumption.
A current study published in the Journal of the American Medical Association shows a doubling of the risk of colon cancer... ...
Red Meats and a Therapeutic Diet
There are many reasons to not include red meats in a therapeutic diet ranging from slowing down the process of elimination to increasing the chances of colon cancer.
Meat digestion and assimilation uses more of the body's energy than other foods. This use of energy in a person... ...
What is Harmful in Non Vegetarian Diet?
As more and more studies are coming up about the detrimental
aspects of non vegetarian food, many people are anxious to know
how they can stay healthy without giving up their favorite non
vegetarian delicacies. The following points list the demerits as
well as ways you can... ...
What You Need To Know About Vegetarianism
Living healthy requires maintaining a healthy diet. No diet may be healthier than meals dominated by fresh, all-natural vegetables and fruits. Lately, more and more people have shifted to vegetarian meals because scientific research demonstrated the adverse effects of animal... ...